WaterThe natural choice for hydration is water. It hydrates better than any other liquid, both before and during work. Water tends to be less expensive and more available than any other drink. You need to drink 4-6 ounces of water for every 15-20 minutes of work. That can add up to a lot of water! Water is the best, but it only helps you if you… read more
Hot weather causes more fatalities than any other weather-related source. Heat waves rarely are given adequate attention but in fact, they claim more lives each year than floods, hurricanes, and tornadoes combined. Heat waves are a silent killer. Heatstroke also affects both genders equally. However, because many men were exposed to heat in the… read more
Mandatory Topic:Notice to Supervisors: Mandatory Demonstration requires a Minimum of 20 minutes to effectively cover topic.Material Handling InstructionYou will need to demonstrate material handling with at least two different sizes of rock: refer to weight/loading information listed below that was obtained from our suppliers. You will need to… read more
Most people don’t think much about their feet, until a foot begins to hurt. Damage to even one bone, ligament, or muscle in the foot can be very painful and make it difficult or impossible for you to keep on your feet and do your job. Unfortunately, statistics tell us that work related foot injuries are common.Foot injuries can result from:Broken… read more
We have all experienced slipping, tripping, stumbling or falling. Usually the only result is that you feel silly, embarrassed, and perhaps got a scrape or bruise. But falls kill 1,200 people at work a year. They are the biggest cause of accidental death in the workplace. More than 33,000 people are disabled every year from falling down stairs,… read more
At the Marek Family of Companies we thrive on having safe equipment. Keep in mind that equipment is only as safe as the people who use it are. We have two sizes of the Web-Tex scaffolds: 6’ and 8’. You should use the smallest size possible to reach your work.Today you will discuss the proper uses for a Web-Tex Scaffold, covering the following… read more
Even a simple extension cords needs to be looked after. It’s a shock or fire hazard when deteriorated, worn-out or used improperly.Three-wire cords are for outdoor appliances and electric power tools. The third wire is a ground. Never plug these cords into an ungrounded electrical outlet.Don’t disconnect an extension cord by pulling the cord.… read more
Project Safe states quite simply:Employee Basic Safety Rules, Safe Work Habits: “Careless disregard for the safety of other employees will not be tolerated and is grounds for immediate termination."“Employees will be expected to regularly inspect and evaluate the work area for hazardous conditions, and to report any changes immediately to the… read more
Note to Supervisors: Read and prepare. Your objective is to point out the dangers of the most common – AND PREVENTABLE – causes of serious accidents. Explain practices to help avoid these types of accidents. You should hold this meeting on the floor so you can move around and point out and identify possible slip, trip and fall hazards.We have all… read more
Tools and equipment include anything from ladders, scaffolds, utility knifes, extension cords, hammer, etc. They seem simple, but tools and equipment can be hazardous on the jobsite or anywhere they are being use. Their greatest hazards are misuse and improper maintenance.Therefore, the Marek Family of Companies provides the necessary equipment to… read more
WaterThe natural choice for hydration is water. It hydrates better than any other liquid, both before and during work. Water tends to be less expensive and more available than any other drink. You need to drink 4-6 ounces of water for every 15-20 minutes of work. That can add up to a lot of water! Water is the best, but it only helps you if you… read more