Water
The natural choice for hydration is water. It hydrates better than any other liquid, both before and during work. Water tends to be less expensive and more available than any other drink. You need to drink 4-6 ounces of water for every 15-20 minutes of work. That can add up to a lot of water! Water is the best, but it only helps you if you drink it.
WHY TALK ABOUT THE WEATHER?
Actually, we have no control over rain, snow, sleet, wind, lightning or sunshine. But we can control what happens on our job as a result of the elements. Some of the biggest problems on construction jobs are caused by wind and lightning. Wind probably causes the most accidents; lightning can be deadly.
WATCH OUT FOR WIND
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WHY TALK ABOUT THE WEATHER?
